I didn’t start Cowgirl Wellness because everything came easy to me… I started it because my skin didn’t.

For as long as I can remember, I struggled with acne and melasma. I tried everything — dermatologists, prescriptions, peels, lasers, “clean” skincare, cutting out foods, random supplements. You name it, I did it.

Nothing worked long term. And honestly my skin just kept getting worse.

For years, I felt like I was doing everything right: eating “healthy,” taking care of myself, but still waking up to breakouts that didn’t make sense. It was frustrating, exhausting, expensive and so defeating!!

Everything shifted when I stopped treating acne like a surface problem.

I started diving into functional health, learning how the gut, hormones, inflammation, and lifestyle all play a role in skin. Then I became a Certified Nutritional Practitioner so I could run my own labs, and that’s when everything clicked.

For the first time, I wasn’t guessing. I had answers.

Instead of throwing more products and protocols at my skin, I started addressing what was actually going on inside my body. And that’s when my skin finally began to change.

Today, my approach to health — and acne — looks completely different. It’s not about restriction, extremes, or quick fixes. It’s about working with your body, not against it.

Do I still break out occasionally? Yes. But at 31, my skin — and my overall health — is better than it’s ever been.

And now, I do this so other women don’t have to spend years wasting time, money, and energy like I did.

Because acne isn’t something you have to “just deal with.”
You just have to address it the right way.

- Christine Flock CN-P founder of Cowgirl Wellness