Taking the reins on your own health

Ditch the band-aid solutions. Let’s uncover the root cause and restore your vitality so you can get back in the saddle.

My Story

reaching peak health and hotness

Hi, I’m Christine, founder of Cowgirl Wellness. I created Cowgirl Wellness because I needed a place like this when I first started my own healing journey. I struggled with acne and melasma for years. I tried every skincare product, medical grade treatment, and prescription out there but nothing worked. I thought I was doing everything right, but I was still eating processed foods, drinking alcohol, and ignoring what was really going on underneath it all. Eventually it clicked—the skin is just a messenger. No serum can fix what is coming from the inside. That realization led me to functional medicine and everything changed. Today at 30 I’m healthier than I’ve ever been. My skin is clear, my energy is high, and honestly I feel and look better than I did in my early 20s because true beauty starts with health. They are one and the same. Now I help other women get to the root of their symptoms and finally feel at home in their bodies. Optimal health and hotness. You deserve both.

Saddle up for your journey to

optimal health, beauty & vitality

Let’s embark on your healing journey… one that looks at the whole picture. In our one-on-one work together, we’ll dive deep into your health using functional lab testing to assess your gut health, hormone balance, liver function, thyroid, and nutrient status. But it doesn’t stop there. We’ll also explore your daily habits, sleep, stress, movement, environment, and more.

This is a truly holistic approach: blending nutrition, lifestyle shifts, and targeted supplements to create a personalized protocol that works for your body and your life.